SwimSafer & SASA programmes

SwimSafer water safety skills, and the starts and speed work for the Singapore Aquatics SwimFaster Award. Tap a video to watch it.

Freestyle Start under SASA

Breaststroke start

Importance of that 2 secs glide

Learning Butterfly stroke

Feet first surface dive (SwimSafer programme)

Head first surface dive (SwimSafer programme)

Lifesaving survival sidestroke

Treading water and underwater skills

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